Vital Life Physio’s Grand Opening!
We hosted our Grand Opening party on Saturday September [...]
Shockwave Therapy vs Arthroscopic Knee Surgery
Arthroscopic knee surgery, although very common throughout Canada (27,000 [...]
How to Properly Recover from an Injury
It’s funny how we manage our internal and external injuries [...]
Acupuncture VS IMS (Intramuscular Stimulation)
We often have patients asking about the difference between acupuncture [...]
Static Stretching versus Dynamic Stretching
Do you normally stretch before you do an activity or [...]